Ride 26/07/2025

5 of us on the early bun run and weather wise, it’s overcast, not much wind and warm. Usual route to the cafe stop but about the last 2 miles from the cafe stop I upped the pace to TT speed and eventually ended up on my own 😁 It had been fairly easy going up to that point and I had taken Friday off the bike to recover to Thursday beating… For the ride home I followed everyone up to Yetts but rather than going over Knockhill I was looking to do some hill reps up Cleish, since the hill climb race is in 4 weeks and I need to train for that. So 4 reps up Cleish was enough to tire me out and head back home again. So 67 miles clocked up at an avg speed of 17 mph, which isn’t to shabby when you include the hill reps in it 😊