Ride 20/07/2024

28 on the bun run today, weather wise its quite warm and dry, good cycling weather We split into 3 groups with me in the faster first group again. Not quite as crazy fast as last week but still a fast ride today, we were just over the hour getting to the cafe stop, good pace for me, requiring some effort but not blowing me up Usual OJ and roll for fuel before we headed back, taking the normal route home and not doing any extra even though it was a nice enough day to do so. So 50 miles clocked up at just over 18 mph and I’m happy with that