Ride 28/01/2023

Ride 28/01/2023

It’s a sunny but cold day today, thankfully with little wind, and there were 14 of us in the bun run today. Usual route to the cafe stop for rolls and drinks and the usual route on the way home, albeit for me since I wanted to do extra I dropped the group going up Knockhill as I wanted to do Tempo up that for some training efforts and then to do the extra today I headed for Kelty. I was looking to do 50 miles today and doing the normal route only gets me 45, and given the weather was ok today it seemed appropriate to do. Ken was working today so I didn’t bother going down to Dalgety Bay to get the 50 miles and it’s been a little while since I’ve gone along to Kelty. So 50 miles clocked up at an avg speed of 16 mph for today.

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