Ride 01/01/2020

First ride of 2020 and although it was a short ride it was a bit of a sprint ride. The weather for today is a bit better than yesterday, I wasn’t freezing my arse off and with it being overcast the temps were a bit higher which allowed me to go faster. I did a small loop around Dunfermline with the intention of getting an avg power of around 200 watts which I did So 18 miles clocked up at an avg speed of 17 mph, good start for the year