Ride 17/02/2019

Thanks to the garmin web site having a meltdown I’m only able to upload this now some 7 hours after completing it Anyhow today was a tough ride as the guys when out hard and fast from the off set which meant i was only able to stay in the group up to the cafe stop. After coffee it was a struggle for me to keep up so I decided to go at my own pace, I had gone hard yesterday and hadn’t had enough time to recover. So the last 10-15 miles we me going very slow which is why the avg was only 16 mph.