{"id":984,"date":"2013-08-17T17:08:07","date_gmt":"2013-08-17T16:08:07","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=984"},"modified":"2013-08-17T17:08:07","modified_gmt":"2013-08-17T16:08:07","slug":"ride-17082013","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=984","title":{"rendered":"Ride 17\/08\/2013"},"content":{"rendered":" <p> <a href=\"http:\/\/connect.garmin.com\/activity\/360330400#.Ug-frsGP-tE.wordpress\">Ride 17\/08\/2013 by PaulLund at Garmin Connect &#8211; Details<\/a>. <\/p> \n <p> Another wet and windy day <span class=\"wp-font-emots-emo-unhappy\"><\/span> so did a 30 mile loop around the Falkirk area via Airth, Fallin, down to Denny and Bonnybridge then back to Falkirk. Did it quite quickly too. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 17\/08\/2013 by PaulLund at Garmin Connect &#8211; Details. Another wet and windy day so did a 30 mile loop around the Falkirk area via Airth, Fallin, down to Denny and Bonnybridge then back to Falkirk. Did it quite quickly &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=984\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-984","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=984"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/984\/revisions"}],"predecessor-version":[{"id":985,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/984\/revisions\/985"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}