{"id":952,"date":"2013-07-13T16:21:03","date_gmt":"2013-07-13T15:21:03","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=952"},"modified":"2013-07-13T16:21:03","modified_gmt":"2013-07-13T15:21:03","slug":"ride-13072013-falkirk-to-glenfarg","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=952","title":{"rendered":"Ride 13\/07\/2013 Falkirk to Glenfarg"},"content":{"rendered":" <p> <a href=\"http:\/\/connect.garmin.com\/activity\/341774098#.UeFwIk_bag4.wordpress\">Ride 13\/07\/2013 Falkirk to Glenfarg by PaulLund at Garmin Connect &#8211; Details<\/a>. <\/p> \n <p> 60 miles with my foot to the floor! did it in 4 hours, the closest comparison took me over 5 hours for the same distance. I also rode past T in the Park twice, loud music loads of people and a bloody nightmare for traffic. Organisers changed the roads and made it a one way system, thankfully I could still ride both directions but I still got stuck in traffic, and the traffic lights they had setup around Kinross and the surrounding area didn&#8217;t help either <span class=\"wp-font-emots-emo-displeased\"><\/span> Tired and hungry now&#8230; <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 13\/07\/2013 Falkirk to Glenfarg by PaulLund at Garmin Connect &#8211; Details. 60 miles with my foot to the floor! did it in 4 hours, the closest comparison took me over 5 hours for the same distance. I also rode &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=952\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-952","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=952"}],"version-history":[{"count":0,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/952\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}