{"id":75,"date":"2012-04-29T11:13:24","date_gmt":"2012-04-29T10:13:24","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=75"},"modified":"2012-04-29T11:13:24","modified_gmt":"2012-04-29T10:13:24","slug":"ride-28042012","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=75","title":{"rendered":"Ride 28\/04\/2012"},"content":{"rendered":" <p> <a href=\"http:\/\/connect.garmin.com\/activity\/172454485#.T50TxnaXEzJ.wordpress\">Ride 28\/04\/2012 by scotlund@blueyonder.co.uk at Garmin Connect &#8211; Details<\/a>. <\/p> \n <p> Looped around the forth going the Stirling way. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 28\/04\/2012 by scotlund@blueyonder.co.uk at Garmin Connect &#8211; Details. Looped around the forth going the Stirling way. <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-75","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/75","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/75\/revisions"}],"predecessor-version":[{"id":76,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/75\/revisions\/76"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}