{"id":72,"date":"2012-04-23T12:05:25","date_gmt":"2012-04-23T12:05:25","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=72"},"modified":"2012-04-23T12:05:25","modified_gmt":"2012-04-23T12:05:25","slug":"ride-21042012","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=72","title":{"rendered":"Ride 21\/04\/2012"},"content":{"rendered":" <p> <a href=\"http:\/\/connect.garmin.com\/activity\/170338604#.T5VEUlJ8F2U.wordpress\">Ride 21\/04\/2012 by scotlund@blueyonder.co.uk at Garmin Connect &#8211; Details<\/a>. <\/p> \n <p> Due to the Met office weather warning I decided to ride fairly close to home, I didn&#8217;t want to get stuck in a storm 35 miles from home. Started 09:47 in the morning but didn&#8217;t finish till about 20:00, but didn&#8217;t get many miles done just to stopping for the rain and for food. Suffice to say my bum is sore! <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 21\/04\/2012 by scotlund@blueyonder.co.uk at Garmin Connect &#8211; Details. Due to the Met office weather warning I decided to ride fairly close to home, I didn&#8217;t want to get stuck in a storm 35 miles from home. Started 09:47 in &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=72\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-72","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/72","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=72"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/72\/revisions"}],"predecessor-version":[{"id":73,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/72\/revisions\/73"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=72"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=72"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=72"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}