{"id":5966,"date":"2026-08-02T14:17:00","date_gmt":"2026-08-02T13:17:00","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?p=5966"},"modified":"2026-08-02T14:17:00","modified_gmt":"2026-08-02T13:17:00","slug":"ride-01-08-2026","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=5966","title":{"rendered":"Ride 01\/08\/2026"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/23810897474#.wordpress\">Ride 01\/08\/2026 pt 1<\/a><\/em> <br \/> \n<em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/23810903005#.wordpress\">Ride 01\/08\/2026 pt 2<\/a><\/em> <\/p> \n <p> So, for yesterday&#8217;s bun run there were about 26 of us, so I was in the first group of about 8, but 5 mins into the ride the heavens opened up and I was drenched again \ud83d\ude2b A few people called it quits there and then and we were down to about 5 of us. Thankfully the rain only lasted about 15 mins or so but it was still a windy day and it was a head wind to start with, which is why we got so wet to begin with. This also meant that I didn&#8217;t really warm up much until we were close to the cafe stop. Thankfully it did brighten up after the cafe stop and I did fully dry out before I got home, but I could have done without the rain given the past few days of cycling where I was soaked every time I went out. Anyhow I did the normal route back home over Knockhill but unfortunately I messed the ride data up at the cafe so the ride was split into 2 rides, but I clocked up 47 miles at an avg of 18 mph in the end. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 01\/08\/2026 pt 1 Ride 01\/08\/2026 pt 2 So, for yesterday&#8217;s bun run there were about 26 of us, so I was in the first group of about 8, but 5 mins into the ride the heavens opened up and &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=5966\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5966","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5966"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5966\/revisions"}],"predecessor-version":[{"id":5967,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5966\/revisions\/5967"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}