{"id":5912,"date":"2026-05-09T16:56:06","date_gmt":"2026-05-09T15:56:06","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?p=5912"},"modified":"2026-05-09T16:56:06","modified_gmt":"2026-05-09T15:56:06","slug":"ride-09-05-2026","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=5912","title":{"rendered":"Ride 09\/05\/2026"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/22819028749#.wordpress\">Ride 09\/05\/2026<\/a><\/em> <\/p> \n <p> 3 of us on the early bun run and weather wise we seemed to have skipped spring and summer and gone straight to autumn \ud83d\ude15 It was cold, wet and a little windy this morning, and as much as it wasn&#8217;t pouring down, it was spitting all the way around the route which meant by the time I got to the cafe stop I was a bit damp. The usual roll and orange juice were had today before we joined up with one of the other groups to make 9 or us riding back home. The weather was just as bad only this time it was a head wind all the way back. I decided to go over Knockhill today, didn&#8217;t see any reason to do more or go further given the circumstance, so just rode a hard pace over the hill before heading back down to Dunfermline and home. So, 55 miles clocked up at an avg speed of 17 mph. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 09\/05\/2026 3 of us on the early bun run and weather wise we seemed to have skipped spring and summer and gone straight to autumn \ud83d\ude15 It was cold, wet and a little windy this morning, and as much &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=5912\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5912","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5912"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5912\/revisions"}],"predecessor-version":[{"id":5913,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5912\/revisions\/5913"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}