{"id":5883,"date":"2025-12-27T16:17:54","date_gmt":"2025-12-27T16:17:54","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?p=5883"},"modified":"2025-12-27T16:17:54","modified_gmt":"2025-12-27T16:17:54","slug":"ride-27-12-2025","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=5883","title":{"rendered":"Ride 27\/12\/2025"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/21363736270#.wordpress\">Ride 27\/12\/2025<\/a><\/em> <\/p> \n <p> 24 on the bun run this morning and weather wise it&#8217;s been a very nice week. It&#8217;s been dry, light winds with a little sunshine here and there but best of all not baltic usually around the 4-5 degrees mark. This has meant that I&#8217;ve been able to use the summer bike for all the rides this week \ud83e\udd18 I went with the first group this morning of which there were about 14 of us. This did mean a faster ride but I wasn&#8217;t too bothered about that, it would keep me warm. Usual roll and orange juice at the cafe stop before heading back home over Knockhill. I was a little short on mileage so I headed up to Kingseat and around to Hill of Beath before heading back to Crossgates, thus getting my 50 mile target at an avg speed of 17 mph \ud83d\ude42 <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 27\/12\/2025 24 on the bun run this morning and weather wise it&#8217;s been a very nice week. It&#8217;s been dry, light winds with a little sunshine here and there but best of all not baltic usually around the 4-5 &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=5883\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5883","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5883","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5883"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5883\/revisions"}],"predecessor-version":[{"id":5884,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5883\/revisions\/5884"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}