{"id":5801,"date":"2025-07-27T15:45:23","date_gmt":"2025-07-27T14:45:23","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?p=5801"},"modified":"2025-08-02T15:29:15","modified_gmt":"2025-08-02T14:29:15","slug":"ride-270-07-2025","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=5801","title":{"rendered":"Ride 27\/07\/2025"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/19864235635#.wordpress\">Ride 27\/07\/2025<\/a><\/em> <\/p> \n <p> 4 of us on the bun run today and it was a wet one. From the get go it was raining, so I had my wet gear on but on the summer bike with no mud guards, so wet arse it was \ud83d\ude15 The planned route went out the window due to the weather so we opted to do a loop around Loch Leven instead. We stopped at Lochend Farm shop for our cafe stop where soup, coffee and strawberry tart were had for food \ud83d\ude01 before carrying on. It was then over Benarty hill and down to Cowdenbeath before heading to Crossgates. I decided to carry on with the guys as I had only done about 45 miles and was looking for a bit more, so I continued on into Dunfermline and along to Cairneyhill before returning back the way I came to home. So, 61 miles clocked up at a easy pace of 15 mph and thankfully the rain stopped by the time we had climbed the hill so I was starting to dry out a bit by the time I got back home. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 27\/07\/2025 4 of us on the bun run today and it was a wet one. From the get go it was raining, so I had my wet gear on but on the summer bike with no mud guards, so &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=5801\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5801","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5801"}],"version-history":[{"count":2,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5801\/revisions"}],"predecessor-version":[{"id":5805,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5801\/revisions\/5805"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}