{"id":5768,"date":"2025-06-01T14:19:12","date_gmt":"2025-06-01T13:19:12","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?p=5768"},"modified":"2025-06-01T14:19:12","modified_gmt":"2025-06-01T13:19:12","slug":"ride-01-06-2025","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=5768","title":{"rendered":"Ride 01\/06\/2025"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/19299652217#.wordpress\">Ride 01\/06\/2025<\/a><\/em> <\/p> \n <p> Well given the weather conditions I wasn&#8217;t surprised it was just me and Mark this morning doing the bun run \ud83d\ude44 It was pretty horrendous to begin with, it was pissing it down and pretty windy to being with and given it&#8217;s a head wind it was just blasting into me \ud83d\ude2b It didn&#8217;t let up until we had climbed over Knockhill and were down into Powmill at which point the sun decided to come out for a little bit. Anyway we carried on to Tillicoultry and our cafe stop where I had coffee and cake before we cracked on with the rest of the ride. Thankfully the rain held off all the way home so I did get a small chance to dry out but not by much. So 50 miles clocked up at over 16 mph avg speed and I was glad to get home for a hot shower and some dry clothes. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 01\/06\/2025 Well given the weather conditions I wasn&#8217;t surprised it was just me and Mark this morning doing the bun run \ud83d\ude44 It was pretty horrendous to begin with, it was pissing it down and pretty windy to being &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=5768\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5768","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5768"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5768\/revisions"}],"predecessor-version":[{"id":5769,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5768\/revisions\/5769"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}