{"id":5746,"date":"2025-04-28T08:11:03","date_gmt":"2025-04-28T07:11:03","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?p=5746"},"modified":"2025-04-28T08:11:34","modified_gmt":"2025-04-28T07:11:34","slug":"ride-27-04-2025","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=5746","title":{"rendered":"Ride 27\/04\/2025"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/18951121062#.wordpress\">Ride 27\/04\/2025<\/a><\/em> <\/p> \n <p> 6 of us on the Sunday bun run and weather wise it was wet \ud83d\ude15 not hammering it down, just consistent rain, at least until we got to the cafe stop. Thankfully it wasn&#8217;t windy or cold, and I was well prepared for the weather with weet gear at hand, but it would have been nice if it hadn&#8217;t rained for half the ride. We decided to go to a different cafe stop yesterday, doing the same route to Tillicoultry but bypassing Sterling Mills cafe and riding on to Coffee Bothy instead, where I had some very tasty scrambled eggs with toast, avocado and sun dried tomatoes \ud83e\udd17 and of course the usual coffee, no cake today though \ud83d\ude25 As noted when we left the cafe the rain had stopped and we had a nice dry ride home going via Tullibody and Alloa before picking up the usual route at Clackmannan. With a nice zone 2 pace for me I clocked up 56 miles at an avg speed of 16 mph. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 27\/04\/2025 6 of us on the Sunday bun run and weather wise it was wet \ud83d\ude15 not hammering it down, just consistent rain, at least until we got to the cafe stop. Thankfully it wasn&#8217;t windy or cold, and &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=5746\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5746","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5746"}],"version-history":[{"count":2,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5746\/revisions"}],"predecessor-version":[{"id":5748,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5746\/revisions\/5748"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}