{"id":5521,"date":"2024-04-21T15:19:29","date_gmt":"2024-04-21T14:19:29","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?p=5521"},"modified":"2024-04-21T15:19:31","modified_gmt":"2024-04-21T14:19:31","slug":"ride-21-04-2024","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=5521","title":{"rendered":"Ride 21\/04\/2024"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/15007134096#.wordpress\">Ride 21\/04\/2024<\/a><\/em> <\/p> \n <p> What a wet day to be riding \ud83d\udca6 but there were 8 of us braving it today. It was pouring down but the rain was consistent and persistent for the duration of the ride. So even though I had my wet gear with me in the log run it didn&#8217;t stop me from getting wet and a little cold towards the end, especially my hands. Usual route today to the cafe stop for coffee and cake before heading back. Not a fast ride but I did get to my 50 target at an avg speed of 16 mph, but soaked through of course, lets hope for some better weather because so far this year it&#8217;s just been shite \ud83d\ude24 <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 21\/04\/2024 What a wet day to be riding \ud83d\udca6 but there were 8 of us braving it today. It was pouring down but the rain was consistent and persistent for the duration of the ride. So even though I &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=5521\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5521","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5521"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5521\/revisions"}],"predecessor-version":[{"id":5522,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5521\/revisions\/5522"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}