{"id":5463,"date":"2024-01-27T14:27:12","date_gmt":"2024-01-27T14:27:12","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?p=5463"},"modified":"2024-01-27T14:27:13","modified_gmt":"2024-01-27T14:27:13","slug":"ride-27-01-2024","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=5463","title":{"rendered":"Ride 27\/01\/2024"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/13687013418#.wordpress\">Ride 27\/01\/2024<\/a><\/em> <\/p> \n <p> Thanks to all the crazy storms we&#8217;re getting it was another very windy day, not cold thankfully and dry as well, but the headwind all the way to the cafe stop made for some interesting riding.12 of us on the bun run today and given the weather that was more than I was expecting <span class=\"wp-font-emots-emo-happy\"><\/span> It was a real slog to the cafe stop this morning but I took up most of the work, it allowed me to get a good workout this morning <span class=\"wp-font-emots-emo-happy\"><\/span> Of course this meant we had a great tailwind for the leg home where Gary and Colin and I went down to Dollar and up to Yetts and over the full Knockhill route rather than follow the rest of the group up the usual route. It&#8217;s been a while since I went over Knockhill on a Saturday ride thanks to the past few weeks of weather being crap, it made a nice change over Saline. Also going this route allowed me to get my 50 miles quote without having to do any extra <span class=\"wp-font-emots-emo-wink\"><\/span> So quote reached at an avg speed of 16 mph and given the wind I&#8217;ll live with that. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 27\/01\/2024 Thanks to all the crazy storms we&#8217;re getting it was another very windy day, not cold thankfully and dry as well, but the headwind all the way to the cafe stop made for some interesting riding.12 of us &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=5463\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5463","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5463"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5463\/revisions"}],"predecessor-version":[{"id":5464,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5463\/revisions\/5464"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}