{"id":5358,"date":"2023-08-19T13:55:42","date_gmt":"2023-08-19T12:55:42","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?p=5358"},"modified":"2023-08-19T13:55:44","modified_gmt":"2023-08-19T12:55:44","slug":"ride-19-08-2023","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=5358","title":{"rendered":"Ride 19\/08\/2023"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/11824228229#.wordpress\">Ride 19\/08\/2023<\/a><\/em> <\/p> \n <p> 5 of us on the bun run today and it&#8217;s quite windy, thankfully it&#8217;s blowing towards the North so we were mostly crosswinds, which can be tricky if strong gusts get you, and it&#8217;s still quite warm given said weather. We took a slightly different route today and instead of heading towards Muircot for our cafe stop we headed down to Tillicoultry and Tilly&#8217;s tea room. Afterwards we headed towards Dollar, Crook of Devon and down the 10 mile TT road that I did for this years TT&#8217;s. I then split from the group at this point as I wanted to go up Cleish hill and the rest went the flat route home. Once over Cleish I headed down to Kelty and over Hill of Beath and home myself, thus clocking up 50 miles at an avg speed of 17 mph. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 19\/08\/2023 5 of us on the bun run today and it&#8217;s quite windy, thankfully it&#8217;s blowing towards the North so we were mostly crosswinds, which can be tricky if strong gusts get you, and it&#8217;s still quite warm given &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=5358\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5358","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5358"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5358\/revisions"}],"predecessor-version":[{"id":5359,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5358\/revisions\/5359"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}