{"id":5346,"date":"2023-07-30T15:52:10","date_gmt":"2023-07-30T14:52:10","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?p=5346"},"modified":"2023-07-30T15:52:12","modified_gmt":"2023-07-30T14:52:12","slug":"ride-30-070-2023-july-randonee","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=5346","title":{"rendered":"Ride 30\/070\/2023 July Randonee"},"content":{"rendered":"

Ride 30\/070\/2023 July Randonee<\/a><\/em> <\/p> \n

So it’s Randonee day with 9 of us heading towards Auchtermuchty. It was a mixed bag of weather day, started out raining but stayed mostly dry for the say with a few showers here and there. I was prepared for that today as I was out on the winter bike in wet weather gear. I’ve done this router before, not that long ago actually so I new what we were in for. We had a tail wind to start with so we were blown all the way to Leslie before we tackled our first climb of the day up and over Falkland hill. Then a short ride to the cafe stop of the day in Auchtermuchty were I had some nice soup, cake and coffee. We then had a head wind all the way back to Milnathort, but I stayed in the back in shelter <\/span> so it wasn’t too bad for me today. We then headed for our second climb of the day up Cleish hill, it’s actually shorter than Falkland but steeper, so it’s bit of a nippy one, then we were heading back home again to Dunfermline. I followed Ken down to Dalgety bay as I was looking to do 65 miles but more than that, I was looking for some extra elevation. So I headed back up to Dunfermline and carried on up to Kingseat to get the 4000 feet of elevation I was looking for. So all in all 67 miles clocked up at an avg speed of 15 mph but this was fine given the extra elevation I got out of it. <\/p> \n","protected":false},"excerpt":{"rendered":"

Ride 30\/070\/2023 July Randonee So it’s Randonee day with 9 of us heading towards Auchtermuchty. It was a mixed bag of weather day, started out raining but stayed mostly dry for the say with a few showers here and there. … Continue reading →<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5346","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5346"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5346\/revisions"}],"predecessor-version":[{"id":5347,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5346\/revisions\/5347"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}