{"id":5182,"date":"2023-06-13T16:56:21","date_gmt":"2023-06-13T15:56:21","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?p=5182"},"modified":"2023-06-27T14:07:04","modified_gmt":"2023-06-27T13:07:04","slug":"ride-13-06-2023-coast-to-coast-day-3","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=5182","title":{"rendered":"Ride 13\/06\/2023 Coast to Coast day 3"},"content":{"rendered":"

Ride 13\/06\/2023 Coast to Coast day 3<\/a><\/em> <\/p> \n

Another great ride today, sunny, hot and nor rain <\/span> We were cycling 53 miles today so it would be a quick day in the saddle. It was also a little bit cooler today and a bit breezier but this was fine with me. First break was at around 20 miles but we didn’t stop for long, I was feeling fine and just had a banana, lunch break was at mile 37 and we got their at just before 12:00. I had a meatball sandwich for lunch which tasted a bit like a mix between spaghetti bolognaise and Lasagna. We then only had another 13 odd miles to go before we hit the hotel stop. We reached this at around 14:30 so again a quick day with a few small hills in which gave a slight increase of elevation for the day. So overall 53 miles clocked up at 15 mph avg speed. I have to say the hotel is a bit posh for what I’m used to, some sort of golf resort <\/span> not complaining like <\/span> <\/p> \n\n\t\t