{"id":5071,"date":"2022-12-25T15:20:32","date_gmt":"2022-12-25T15:20:32","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?p=5071"},"modified":"2022-12-26T13:41:20","modified_gmt":"2022-12-26T13:41:20","slug":"ride-25-12-2022","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=5071","title":{"rendered":"Ride 25\/12\/2022 Xmas Day"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/10184701853#.wordpress\">Ride 25\/12\/2022 Xmas Day<\/a><\/em> <\/p> \n <p> Christmas Day ride 2022 and it&#8217;s me, myself and I. It&#8217;s been a while since I&#8217;ve done a Forth river loop so I decided to do that today. Weather wise it was ok, a little bit of rain, a little bit of sunshine and a headwind on the out bound leg, which meant I would have a tailwind on the way home <span class=\"wp-font-emots-emo-happy\"><\/span> The Forth loop is a bit of a flat ride so I decided I would go up to Shieldhill, just to get some elevation in and it&#8217;s been a while since I&#8217;ve been there too. I didn&#8217;t stop for anything, no point everything was closed, so it was a straight there and back again. I had a target distance of 50 miles in mind when I started but by the time I got back home I was over 55 miles, so I decided to do a little bit extra to get the 100 Km <span class=\"wp-font-emots-emo-grin\"><\/span> So 65 miles knocked out at an avg speed of 15 mph which incidentally give me 300 miles for the week <span class=\"wp-font-emots-emo-happy\"><\/span> <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 25\/12\/2022 Xmas Day Christmas Day ride 2022 and it&#8217;s me, myself and I. It&#8217;s been a while since I&#8217;ve done a Forth river loop so I decided to do that today. Weather wise it was ok, a little bit &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=5071\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5071","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5071"}],"version-history":[{"count":3,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5071\/revisions"}],"predecessor-version":[{"id":5078,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5071\/revisions\/5078"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}