{"id":5053,"date":"2022-12-03T15:14:36","date_gmt":"2022-12-03T15:14:36","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?p=5053"},"modified":"2022-12-03T15:14:38","modified_gmt":"2022-12-03T15:14:38","slug":"ride-03-12-2022","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=5053","title":{"rendered":"Ride 03\/12\/2022"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/10077405298#.wordpress\">Ride 03\/12\/2022<\/a><\/em> <\/p> \n <p> Another cold but dry day with little wind and a hint of sun here and there. There were about 20 of us today, not a bad turn out for December, so we split into 2 groups and I went with the faster first group to the cafe stop. After the cafe stop I join Ken&#8217;s second slower group to follow him down to Dalgety Bay. It&#8217;s a reasonable day so I decided I would do some extra miles to get the 100 km for the month whilst the going was good. So I headed for Kingseat and around to Kelty and back home via Cowdenbeath thus clocking up 65 miles at an avg speed of 16 mph. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 03\/12\/2022 Another cold but dry day with little wind and a hint of sun here and there. There were about 20 of us today, not a bad turn out for December, so we split into 2 groups and I &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=5053\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5053","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5053"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5053\/revisions"}],"predecessor-version":[{"id":5054,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5053\/revisions\/5054"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}