{"id":5020,"date":"2022-10-15T14:10:20","date_gmt":"2022-10-15T13:10:20","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?p=5020"},"modified":"2022-10-15T14:10:22","modified_gmt":"2022-10-15T13:10:22","slug":"ride-15-10-2022","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=5020","title":{"rendered":"Ride 15\/10\/2022"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/9794094489#.wordpress\">Ride 15\/10\/2022<\/a><\/em> <\/p> \n <p> It was a dark, dull, wet and windy start to today&#8217;s ride, so it&#8217;s back onto the winter bike in full wet gear and given the weather I was expecting to be riding this on my own. I was pleasantly surprised to see 3 other people turn up for this ride when I got to the start. We had a head wind as per usual to the cafe stop but given we were going kinda slow it wasn&#8217;t a big deal to sit all the way at the front. I decided to, given the weather, to have coffee and scrambled egg roll rather than the usual orange juice and scrambled egg roll, I was still a bit cold by the time we got to the cafe stop. After the cafe stop the weather started to clear up a bit and we still had some showers on the way home, but it was starting to get brighter and sunny by the time I got home. No extra miles today given the weather, so 45 miles clocked up at a steady pace of 14 mph. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 15\/10\/2022 It was a dark, dull, wet and windy start to today&#8217;s ride, so it&#8217;s back onto the winter bike in full wet gear and given the weather I was expecting to be riding this on my own. I &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=5020\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5020","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5020"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5020\/revisions"}],"predecessor-version":[{"id":5021,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/5020\/revisions\/5021"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5020"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}