{"id":4992,"date":"2022-09-03T13:18:48","date_gmt":"2022-09-03T12:18:48","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?p=4992"},"modified":"2022-09-03T13:18:50","modified_gmt":"2022-09-03T12:18:50","slug":"ride-03-09-2022","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=4992","title":{"rendered":"Ride 03\/09\/2022"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/9532659691#.wordpress\">Ride 03\/09\/2022<\/a><\/em> <\/p> \n <p> Bit of a wet and windy day today but still quite warm all the same. There were around 22 of us today so we split into 2 groups. We had a tail wind all the way to the cafe stop but of course this meant that we would have a head wind all the way home again. After the cafe stop it started to rain a bit, nothing too heavy but I was glad I had my wet gear all the same. Given the weather conditions today I decide to not do any extra and just head straight home, so only 45 miles clocked up today at a slower pace of close to 16 mph, things aren&#8217;t looking any better tomorrow <span class=\"wp-font-emots-emo-displeased\"><\/span> <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 03\/09\/2022 Bit of a wet and windy day today but still quite warm all the same. There were around 22 of us today so we split into 2 groups. We had a tail wind all the way to the &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=4992\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4992","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4992","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4992"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4992\/revisions"}],"predecessor-version":[{"id":4993,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4992\/revisions\/4993"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}