{"id":4983,"date":"2022-08-20T13:52:06","date_gmt":"2022-08-20T12:52:06","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?p=4983"},"modified":"2022-08-20T13:52:08","modified_gmt":"2022-08-20T12:52:08","slug":"ride-20-08-2022","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=4983","title":{"rendered":"Ride 20\/08\/2022"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/9440571105#.wordpress\">Ride 20\/08\/2022<\/a><\/em> <\/p> \n <p> Well it started out as a very wet and windy day but by the time we left the cafe stop it was starting to get sunny, but still windy. Given the weather I was surprised to see 14 turn up but I had come prepared today with my wet gear on. We split into 2 groups, I went in the faster one, and headed for the cafe stop into a strong head wind and it even started to rain heavily about 10 mins from the cafe stop <span class=\"wp-font-emots-emo-unhappy\"><\/span> Once at the cafe stop I had a chance to dry out a bit and get my roll and fresh orange juice, and by the time I had finished the sun had started to show it&#8217;s face. On the way home I did a little extra down to Dalgety Bay and back up to home via Mossmorran to get my 50 miles. So I clocked up 53 miles at an avg speed of 17 mph thanks to going with the faster group <span class=\"wp-font-emots-emo-happy\"><\/span> <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 20\/08\/2022 Well it started out as a very wet and windy day but by the time we left the cafe stop it was starting to get sunny, but still windy. Given the weather I was surprised to see 14 &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=4983\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4983","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4983"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4983\/revisions"}],"predecessor-version":[{"id":4984,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4983\/revisions\/4984"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}