{"id":4971,"date":"2022-07-31T15:44:09","date_gmt":"2022-07-31T14:44:09","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?p=4971"},"modified":"2022-07-31T15:44:11","modified_gmt":"2022-07-31T14:44:11","slug":"ride-31-07-2022","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=4971","title":{"rendered":"Ride 31\/07\/2022"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/9309823114#.wordpress\">Ride 31\/07\/2022<\/a><\/em> <\/p> \n <p> It started as a dull damp day with a few spots of rain but towards the end of the ride it had started to brighten up with some sunny spells. There were 8 of us today and I was out on the new bike, which had a few admires looking at it today <span class=\"wp-font-emots-emo-happy\"><\/span> We decided to do a different route today heading towards Auchtermuchty for our cafe stop via Kinross, Milnathort and Glenfarg. After lunch which entailed soup,coke and cake, we headed for our return route via Falkland, Strathmiglo, Balgedie, Scotlandwell and over Ballingry to Kelty and Cowdenbeath where I parted ways to head home. In the end I clocked up 57 miles at an avg speed of 16 mph and a sore bum due to me not having my seat on the new bike since I need a specific bracket for it to fit <span class=\"wp-font-emots-emo-unhappy\"><\/span> I have a loan one for now. Hopefully I&#8217;ll get that sorted next week as I wouldn&#8217;t want to do any longer rides than todays. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 31\/07\/2022 It started as a dull damp day with a few spots of rain but towards the end of the ride it had started to brighten up with some sunny spells. There were 8 of us today and I &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=4971\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4971","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4971"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4971\/revisions"}],"predecessor-version":[{"id":4972,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4971\/revisions\/4972"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}