{"id":4867,"date":"2022-02-19T16:57:20","date_gmt":"2022-02-19T16:57:20","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?p=4867"},"modified":"2022-02-19T16:57:20","modified_gmt":"2022-02-19T16:57:20","slug":"ride-19-02-2022","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=4867","title":{"rendered":"Ride 19\/02\/2022"},"content":{"rendered":"

Ride 19\/02\/2022<\/a><\/em> <\/p> \n

Interesting ride today no thanks to the issues I had with my front wheel. So there were 4 of us today and the weather was ok, sunny, little wind but a bit on the cold side. Pace was good today so I didn’t feel the cold too much but about 2 miles from the cafe stop I noticed my front tyre was a bit soft but I couldn’t pump it up any more than it was already, I’m guessing it was a slow puncture but it didn’t go completely flat, so I pressed onto the cafe stop where I would take a closer look. At the cafe stop I looked at the front tyre and tube, the tyre had a small split in it but it hadn’t gone right through the tyre so I replaced the inner tube and all was well, or so I thought… After our cafe stop we headed home, skipping out Knockhill in favour for Saline where once at the top I departed and decided I would go for the 65 miles target I had for today. I nearly made it back home but unfortunately my tyre decided at this point to blow out with quite the bang. Luckily for me I was only 1 and a half miles from home so I walked the rest of the way back home but when the tyre blew I had only done 59 miles. So at home it was a quick pit stop to replace the tyre and tube with new ones and I carried on to make up the rest of the miles I needed. So target meet but my avg speed took a nose dive thanks to the walk home, I was sitting at around 16.5 mph but once I had completed the ride it had dropped to 14.5 mph <\/span> <\/p> \n","protected":false},"excerpt":{"rendered":"

Ride 19\/02\/2022 Interesting ride today no thanks to the issues I had with my front wheel. So there were 4 of us today and the weather was ok, sunny, little wind but a bit on the cold side. Pace was … Continue reading →<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4867","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4867"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4867\/revisions"}],"predecessor-version":[{"id":4868,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4867\/revisions\/4868"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}