{"id":4678,"date":"2021-10-14T18:14:29","date_gmt":"2021-10-14T17:14:29","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?p=4678"},"modified":"2022-01-31T11:55:00","modified_gmt":"2022-01-31T11:55:00","slug":"ride-14-10-2021-portugal-day-5","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=4678","title":{"rendered":"Ride 14\/10\/2021 Portugal Day 5"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/7656573243#.X0EAzkOKB8s.wordpress\">Ride 14\/10\/2021 Portugal Day 5<\/a><\/em> <\/p> \n <p> Another hot day in the sun and for what seemed like a very flat route I seemed to have climbed nearly 4000 feet for an 80 miles ride. Riding in the southern part of Portugal has a wild west to feel to it, it&#8217;s hot, flat and arid. Not much to see, hence no photos, but slowly rolling land on good tarmac makes for a good ride. Even taking an easy day today I still managed to clock up 16 mph avg speed but this also allowed us to have longer breaks and stops <span class=\"wp-font-emots-emo-happy\"><\/span> Tomorrow is the last day with a 60 mile ride and as per usual it&#8217;s gone by so fast. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 14\/10\/2021 Portugal Day 5 Another hot day in the sun and for what seemed like a very flat route I seemed to have climbed nearly 4000 feet for an 80 miles ride. Riding in the southern part of Portugal &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=4678\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,14],"tags":[],"class_list":["post-4678","post","type-post","status-publish","format-standard","hentry","category-notes","category-portugal-2021"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4678"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4678\/revisions"}],"predecessor-version":[{"id":4679,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4678\/revisions\/4679"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}