{"id":4633,"date":"2021-08-14T16:21:29","date_gmt":"2021-08-14T15:21:29","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?p=4633"},"modified":"2021-08-14T16:21:31","modified_gmt":"2021-08-14T15:21:31","slug":"ride-14-08-2021","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=4633","title":{"rendered":"Ride 14\/08\/2021"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/7303060745#.X0EAzkOKB8s.wordpress\">Ride 14\/08\/2021<\/a><\/em> <\/p> \n <p> Mixed bag of weather today only made worse by the bloody high winds <span class=\"wp-font-emots-emo-displeased\"><\/span> We had mostly cloud with a few spots of rain but I did get some sunshine on the way back home until I hit crossgates where it started to rain a bit again but since I was nearly home I didn&#8217;t care <span class=\"wp-font-emots-emo-happy\"><\/span> I did the start of the bun run as per usual up to the cafe stop with the club but after that I was on my own to do some extra mileage. I wanted to ride up to Carron Valley and then head home from their which would get me about 70 miles, 75 miles by the time I got home. But the friggin wind was in my face all the way up to Carron Valley, in fact it was like that all the way from home when I started the ride but I was hiding in the group until I was on my own <span class=\"wp-font-emots-emo-grin\"><\/span> At least once I got to Carron Valley I would have a tail wind all the way home and it was good! Mostly a flat route with a couple of bumps in the middle but a decent ride of 75 miles at an avg speed of 17 mph <span class=\"wp-font-emots-emo-happy\"><\/span> <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 14\/08\/2021 Mixed bag of weather today only made worse by the bloody high winds We had mostly cloud with a few spots of rain but I did get some sunshine on the way back home until I hit crossgates &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=4633\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4633","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4633"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4633\/revisions"}],"predecessor-version":[{"id":4634,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4633\/revisions\/4634"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}