{"id":4602,"date":"2021-06-26T17:43:03","date_gmt":"2021-06-26T16:43:03","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?p=4602"},"modified":"2021-06-26T17:43:05","modified_gmt":"2021-06-26T16:43:05","slug":"ride-26-06-2021-100-miles","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=4602","title":{"rendered":"Ride 26\/06\/2021 100 miles"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/7024793880#.X0EAzkOKB8s.wordpress\">Ride 26\/06\/2021<\/a><\/em> <\/p> \n <p> It&#8217;s a dull slightly wet day but given that we still had 20 people turn up for the bun run. I wasn&#8217;t planning on doing 100 miles today, that was for tomorrow which is a better weather day but I don&#8217;t think I&#8217;m going to have enough time to do it tomorrow since I have my second covid jab in the evening so it ended up being today. At the cafe stop 3 of us elected to do a few more miles so we went around Loch Leven and then at Mossmorran I would be on my own for the last 40 miles. Thankfully with a new chain on I didn&#8217;t need to worry about anything breaking this time so I did a loop around Kirkcaldy (no drama this time) and then headed home at Cairneyhill but by the time I got home I was only at 90 miles so another little loop around Mossmorran bumped me up the extra miles I needed <span class=\"wp-font-emots-emo-happy\"><\/span> Good ride today even with a few spots of rain here and there and I even managed to do the 100 miles at 16 mph avg speed so very happy with that <span class=\"wp-font-emots-emo-grin\"><\/span> <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 26\/06\/2021 It&#8217;s a dull slightly wet day but given that we still had 20 people turn up for the bun run. I wasn&#8217;t planning on doing 100 miles today, that was for tomorrow which is a better weather day &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=4602\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4602","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4602"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4602\/revisions"}],"predecessor-version":[{"id":4603,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4602\/revisions\/4603"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}