{"id":4546,"date":"2021-04-03T13:59:48","date_gmt":"2021-04-03T12:59:48","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?p=4546"},"modified":"2021-04-03T13:59:50","modified_gmt":"2021-04-03T12:59:50","slug":"ride-03-04-2021","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=4546","title":{"rendered":"Ride 03\/04\/2021"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/6541725279#.X0EAzkOKB8s.wordpress\">Ride 03\/04\/2021<\/a><\/em> <\/p> \n <p> With the easing of lockdown club rides are back on so today was my first ride back with the club and it was nice to be back in a group again. 8 of us today doing the usual Saturday Bun Run to Clackmannan and back home over Knockhill. I added a little 10 miles on the end just to make it to my usual 50 miles and due to shite weather tomorrow I won&#8217;t be cycling tomorrow. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 03\/04\/2021 With the easing of lockdown club rides are back on so today was my first ride back with the club and it was nice to be back in a group again. 8 of us today doing the usual &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=4546\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4546","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4546"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4546\/revisions"}],"predecessor-version":[{"id":4547,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4546\/revisions\/4547"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}