{"id":4514,"date":"2021-02-06T13:04:58","date_gmt":"2021-02-06T13:04:58","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?p=4514"},"modified":"2021-02-06T13:05:00","modified_gmt":"2021-02-06T13:05:00","slug":"ride-06-02-2021","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=4514","title":{"rendered":"Ride 06\/02\/2021"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/6228124564#.X0EAzkOKB8s.wordpress\">Ride 06\/02\/2021<\/a><\/em> <\/p> \n <p> Wet, Windy and cold with the occasional snow\/sleet chucked in for good measure , not the ideal weather for cycling <span class=\"wp-font-emots-emo-unhappy\"><\/span> 30 miles was about as much as I was prepared to do. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 06\/02\/2021 Wet, Windy and cold with the occasional snow\/sleet chucked in for good measure , not the ideal weather for cycling 30 miles was about as much as I was prepared to do. <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4514","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4514"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4514\/revisions"}],"predecessor-version":[{"id":4515,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4514\/revisions\/4515"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}