{"id":4473,"date":"2020-11-21T12:54:24","date_gmt":"2020-11-21T12:54:24","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?p=4473"},"modified":"2020-11-21T12:54:24","modified_gmt":"2020-11-21T12:54:24","slug":"ride-21-11-2020","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=4473","title":{"rendered":"Ride 21\/11\/2020"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/5852221289#.X0EAzkOKB8s.wordpress\">Ride 21\/11\/2020<\/a><\/em> <\/p> \n <p> Well after a 2 week hiatus I&#8217;m back in the saddle, having no wheels for the bike was the reason for this. Unfortunately the bearing and rims were worn out on the wheels which facilitated a new set of wheels which took a little time to get the right parts for my bike. They just arrived yesterday so I was able to get back out today <span class=\"wp-font-emots-emo-happy\"><\/span> Back to the usual bun run route due to everyone being in the same tier. A gentle start in the saddle today, it was a windy one with some rain and sunshine but  not too cold. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 21\/11\/2020 Well after a 2 week hiatus I&#8217;m back in the saddle, having no wheels for the bike was the reason for this. Unfortunately the bearing and rims were worn out on the wheels which facilitated a new set &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=4473\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4473","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4473"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4473\/revisions"}],"predecessor-version":[{"id":4474,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4473\/revisions\/4474"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}