{"id":4462,"date":"2020-10-11T13:18:27","date_gmt":"2020-10-11T12:18:27","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?p=4462"},"modified":"2020-10-11T13:18:27","modified_gmt":"2020-10-11T12:18:27","slug":"ride-11-10-2020","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=4462","title":{"rendered":"Ride 11\/10\/2020"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/5662301375#.X0EAzkOKB8s.wordpress\">Ride 11\/10\/2020<\/a><\/em> <\/p> \n <p> Today was a good weather day <span class=\"wp-font-emots-emo-happy\"><\/span> sunshine and little wind with no rain. So again it&#8217;s an easterly ride and again its around Loch Leven with 8 of us in the group today, thanks to the fine weather. A slightly different route than yesterdays but also a little shorter by 3 miles but I was faster than yesterday with an avg speed of over 16 mph. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 11\/10\/2020 Today was a good weather day sunshine and little wind with no rain. So again it&#8217;s an easterly ride and again its around Loch Leven with 8 of us in the group today, thanks to the fine weather. &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=4462\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4462","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4462"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4462\/revisions"}],"predecessor-version":[{"id":4463,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4462\/revisions\/4463"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}