{"id":4459,"date":"2020-10-10T12:57:32","date_gmt":"2020-10-10T11:57:32","guid":{"rendered":"https:\/\/www.scotlund.co.uk\/blog\/?p=4459"},"modified":"2020-10-10T12:57:32","modified_gmt":"2020-10-10T11:57:32","slug":"ride-10-10-2020","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=4459","title":{"rendered":"Ride 10\/10\/2020"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/5657115613#.X0EAzkOKB8s.wordpress\">Ride 10\/10\/2020<\/a><\/em> <\/p> \n <p> Well with half of the central belt under lockdown we couldn&#8217;t ride west like we would normally do so it was a easterly route today. So basically we started up over Knockhill and then did a loop around Loch Leven with me splitting from the group at Kelty to finish over Hill of Beath and home. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 10\/10\/2020 Well with half of the central belt under lockdown we couldn&#8217;t ride west like we would normally do so it was a easterly route today. So basically we started up over Knockhill and then did a loop around &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=4459\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4459","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4459"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4459\/revisions"}],"predecessor-version":[{"id":4460,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4459\/revisions\/4460"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}