{"id":4419,"date":"2020-08-22T12:26:47","date_gmt":"2020-08-22T11:26:47","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=4419"},"modified":"2020-08-22T12:26:47","modified_gmt":"2020-08-22T11:26:47","slug":"ride-22-08-2020","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=4419","title":{"rendered":"Ride 22\/08\/2020"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/5422532370#.X0EAzkOKB8s.wordpress\">Ride 22\/08\/2020<\/a><\/em> <\/p> \n <p> Another dull wet and windy day <span class=\"wp-font-emots-emo-displeased\"><\/span> so its back to the Saturday club bun run again. I changed this up a little bit by skipping out Dunfermline on the return and heading straight to Kelty and returning home via Hill of Beath. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 22\/08\/2020 Another dull wet and windy day so its back to the Saturday club bun run again. I changed this up a little bit by skipping out Dunfermline on the return and heading straight to Kelty and returning home &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=4419\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4419","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4419"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4419\/revisions"}],"predecessor-version":[{"id":4420,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4419\/revisions\/4420"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}