{"id":4302,"date":"2019-12-26T13:51:10","date_gmt":"2019-12-26T13:51:10","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=4302"},"modified":"2019-12-26T13:51:10","modified_gmt":"2019-12-26T13:51:10","slug":"boxing-day-2019","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=4302","title":{"rendered":"Boxing day 2019"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/4368699543#.XgS6qem0ssI.wordpress\">Boxing day 2019<\/a><\/em> <\/p> \n <p> So I was out with the club today on their annual boxing day ride, about 20 people turned up so we split into 2 groups. The ride was a cut down version of the Sunday ride skipping out Dollar and the cafe stop. A slightly slower ride today than yesterday and the weather wasn&#8217;t as good but still worth doing to keep the bloat at bay <span class=\"wp-font-emots-emo-wink\"><\/span> <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Boxing day 2019 So I was out with the club today on their annual boxing day ride, about 20 people turned up so we split into 2 groups. The ride was a cut down version of the Sunday ride skipping &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=4302\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4302","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4302"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4302\/revisions"}],"predecessor-version":[{"id":4303,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4302\/revisions\/4303"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}