{"id":4271,"date":"2019-12-15T17:47:21","date_gmt":"2019-12-15T17:47:21","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=4271"},"modified":"2019-12-15T17:47:21","modified_gmt":"2019-12-15T17:47:21","slug":"ride-15-12-2019","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=4271","title":{"rendered":"Ride 15\/12\/2019"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/4339503731#.XfZxhKu53Ik.wordpress\">Ride 15\/12\/2019<\/a><\/em> <\/p> \n <p> So today was better than yesterday, yesterday was a bit wild so I didn&#8217;t ride but today was fine albeit cold with some sunny spells. Although we did have to put up with some snow over knockhill once off the hill it was fine. 50 miles clocked up but a bit on the slow side at 13 mph <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 15\/12\/2019 So today was better than yesterday, yesterday was a bit wild so I didn&#8217;t ride but today was fine albeit cold with some sunny spells. Although we did have to put up with some snow over knockhill once &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=4271\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4271","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4271"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4271\/revisions"}],"predecessor-version":[{"id":4272,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4271\/revisions\/4272"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}