{"id":4258,"date":"2019-11-23T15:13:32","date_gmt":"2019-11-23T15:13:32","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=4258"},"modified":"2019-11-23T15:13:32","modified_gmt":"2019-11-23T15:13:32","slug":"ride-23-11-2019","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=4258","title":{"rendered":"Ride 23\/11\/2019"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/4277675514#.XdlMVi_wsM4.wordpress\">Ride 23\/11\/2019<\/a><\/em> <\/p> \n <p> It&#8217;s a fairly mild day temp wise but it&#8217;s raining <span class=\"wp-font-emots-emo-displeased\"><\/span> so suffice to say I got wet. It&#8217;s the usual bun run with about 10 of us, quite a lot given the weather I was expecting only a couple of us. It was a good ride never the less only marred by the fact my garmin didn&#8217;t stop when I did thus throwing out my avg speed >:-( Anyway I was glad to get back home and into a hot shower and some dry clothes. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 23\/11\/2019 It&#8217;s a fairly mild day temp wise but it&#8217;s raining so suffice to say I got wet. It&#8217;s the usual bun run with about 10 of us, quite a lot given the weather I was expecting only a &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=4258\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4258","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4258"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4258\/revisions"}],"predecessor-version":[{"id":4259,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4258\/revisions\/4259"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}