{"id":3939,"date":"2019-08-20T20:53:47","date_gmt":"2019-08-20T19:53:47","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=3939"},"modified":"2019-08-20T20:53:47","modified_gmt":"2019-08-20T19:53:47","slug":"ride-17-08-2019","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=3939","title":{"rendered":"Ride 17\/08\/2019"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/3959362299#.XVxPpCVtbFg.wordpress\">Ride 17\/08\/2019<\/a><\/em> <\/p> \n <p> Well its back to normality this week and back on the club Saturday bun run. The usual ride today but there were a lot more members today than normal which meant we were quite a large group. Weather wise it was dry but quite windy and not too cold but I still wore my wind stopper and glad that I did as the last 3 miles were in the pouring rain <span class=\"wp-font-emots-emo-displeased\"><\/span> Of course I had no mud guards on which meant I was very wet by the time I got home with a wet bun but at least it was towards the end of the ride so I had a hot shower to look forward to <span class=\"wp-font-emots-emo-happy\"><\/span> <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 17\/08\/2019 Well its back to normality this week and back on the club Saturday bun run. The usual ride today but there were a lot more members today than normal which meant we were quite a large group. Weather &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=3939\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3939","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3939"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3939\/revisions"}],"predecessor-version":[{"id":3940,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3939\/revisions\/3940"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}