{"id":3935,"date":"2019-08-06T18:50:52","date_gmt":"2019-08-06T17:50:52","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=3935"},"modified":"2019-08-22T20:37:58","modified_gmt":"2019-08-22T19:37:58","slug":"london-to-nice-day-12","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=3935","title":{"rendered":"London to Nice day 12"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/3922629318#.XUm90fVoYxA.wordpress\">London to Nice day 12<\/a><\/em> <\/p> \n <p> Well it&#8217;s the last day of my London to Nice bike ride and as usual it&#8217;s flown by <span class=\"wp-font-emots-emo-unhappy\"><\/span> Today was a tough day with a lot of climbing to do in the morning and thank God it was in the morning as trying to do that in the afternoon would be very hard. We had a 9% climb in the morning which only to 1100 odd meters but seemed to last for ever. Today was also going to be another 35 degree day so thankfully all of the climbing was done by lunch time. After lunch it would mostly be down hill to Nice and quite a spectacular decent it was lasting about 20 miles <span class=\"wp-font-emots-emo-happy\"><\/span> So it&#8217;s time to celebrate and then it&#8217;s back to normality Friday but I&#8217;m already planning next years ride <span class=\"wp-font-emots-emo-wink\"><\/span> <\/p> \n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-3935 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.scotlund.co.uk\/blog\/?attachment_id=4198'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.scotlund.co.uk\/blog\/wp-content\/uploads\/2019\/08\/IMG_20190806_174551-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.scotlund.co.uk\/blog\/?attachment_id=4182'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.scotlund.co.uk\/blog\/wp-content\/uploads\/2019\/08\/IMG_20190806_082047-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.scotlund.co.uk\/blog\/?attachment_id=4183'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.scotlund.co.uk\/blog\/wp-content\/uploads\/2019\/08\/IMG_20190806_082059-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.scotlund.co.uk\/blog\/?attachment_id=4184'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.scotlund.co.uk\/blog\/wp-content\/uploads\/2019\/08\/IMG_20190806_082106-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.scotlund.co.uk\/blog\/?attachment_id=4185'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.scotlund.co.uk\/blog\/wp-content\/uploads\/2019\/08\/IMG_20190806_082746-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.scotlund.co.uk\/blog\/?attachment_id=4186'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.scotlund.co.uk\/blog\/wp-content\/uploads\/2019\/08\/IMG_20190806_085203-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.scotlund.co.uk\/blog\/?attachment_id=4187'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.scotlund.co.uk\/blog\/wp-content\/uploads\/2019\/08\/IMG_20190806_110359-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.scotlund.co.uk\/blog\/?attachment_id=4188'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.scotlund.co.uk\/blog\/wp-content\/uploads\/2019\/08\/IMG_20190806_110402-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.scotlund.co.uk\/blog\/?attachment_id=4189'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.scotlund.co.uk\/blog\/wp-content\/uploads\/2019\/08\/IMG_20190806_110408-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.scotlund.co.uk\/blog\/?attachment_id=4190'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.scotlund.co.uk\/blog\/wp-content\/uploads\/2019\/08\/IMG_20190806_110415-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.scotlund.co.uk\/blog\/?attachment_id=4191'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.scotlund.co.uk\/blog\/wp-content\/uploads\/2019\/08\/IMG_20190806_120950-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.scotlund.co.uk\/blog\/?attachment_id=4192'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.scotlund.co.uk\/blog\/wp-content\/uploads\/2019\/08\/IMG_20190806_121010-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.scotlund.co.uk\/blog\/?attachment_id=4193'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.scotlund.co.uk\/blog\/wp-content\/uploads\/2019\/08\/IMG_20190806_123050-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.scotlund.co.uk\/blog\/?attachment_id=4194'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.scotlund.co.uk\/blog\/wp-content\/uploads\/2019\/08\/IMG_20190806_123052-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.scotlund.co.uk\/blog\/?attachment_id=4195'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.scotlund.co.uk\/blog\/wp-content\/uploads\/2019\/08\/IMG_20190806_123054-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.scotlund.co.uk\/blog\/?attachment_id=4196'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.scotlund.co.uk\/blog\/wp-content\/uploads\/2019\/08\/IMG_20190806_170537-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.scotlund.co.uk\/blog\/?attachment_id=4197'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.scotlund.co.uk\/blog\/wp-content\/uploads\/2019\/08\/IMG_20190806_174546-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":" <p> London to Nice day 12 Well it&#8217;s the last day of my London to Nice bike ride and as usual it&#8217;s flown by Today was a tough day with a lot of climbing to do in the morning and thank &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=3935\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-3935","post","type-post","status-publish","format-standard","hentry","category-bhf-london-to-nice-2019"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3935"}],"version-history":[{"count":3,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3935\/revisions"}],"predecessor-version":[{"id":4211,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3935\/revisions\/4211"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}