{"id":3925,"date":"2019-07-30T16:51:02","date_gmt":"2019-07-30T15:51:02","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=3925"},"modified":"2019-08-22T17:48:04","modified_gmt":"2019-08-22T16:48:04","slug":"london-to-nice-day-6","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=3925","title":{"rendered":"London to Nice day 6"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/3897971061#.XUBnIzZrsMU.wordpress\">London to Nice day 6<\/a><\/em> <\/p> \n <p> Well it&#8217;s day 6 of the London to Nice ride and it&#8217;s a cooler duller day with a little bit on rain in it. We weren&#8217;t expecting rain so I wasn&#8217;t prepared and was cold up until lunch time when I could get hold of my arm warmers. Of course once lunch was finished it got sunny and warm, typical <span class=\"wp-font-emots-emo-displeased\"><\/span> Anyway I was going along with the faster riders today so I averaged around 15 mph for an 84 miles ride so I&#8217;m happy with that. Lets hope it&#8217;s a slightly better weather day tomorrow as it&#8217;s nearly a 100 mile ride tomorrow <span class=\"wp-font-emots-emo-happy\"><\/span> <\/p> \n","protected":false},"excerpt":{"rendered":" <p> London to Nice day 6 Well it&#8217;s day 6 of the London to Nice ride and it&#8217;s a cooler duller day with a little bit on rain in it. We weren&#8217;t expecting rain so I wasn&#8217;t prepared and was cold &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=3925\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-3925","post","type-post","status-publish","format-standard","hentry","category-bhf-london-to-nice-2019"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3925"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3925\/revisions"}],"predecessor-version":[{"id":3926,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3925\/revisions\/3926"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}