{"id":3872,"date":"2019-05-18T14:31:00","date_gmt":"2019-05-18T13:31:00","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=3872"},"modified":"2019-05-18T14:31:00","modified_gmt":"2019-05-18T13:31:00","slug":"ride-18-05-2019","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=3872","title":{"rendered":"Ride 18\/05\/2019"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/3659766511#.XOAIq0K9pAs.wordpress\">Ride 18\/05\/2019<\/a><\/em> <\/p> \n <p> On a wet rainy day I went with the 09:00 group, I did consider the 08:30 wrecking crew as there would more people in that group but as it turned out 6 of us turned up for the 09:00 ride. We decided to skip out knockhill today and just go via Saline which was fine with me, either route requires riding up a hill to get back to Dunfermline. Avg speed was 15 mph and given the weather I wasn&#8217;t expecting much more especially given the head wind we were plowing through on the way home. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 18\/05\/2019 On a wet rainy day I went with the 09:00 group, I did consider the 08:30 wrecking crew as there would more people in that group but as it turned out 6 of us turned up for the &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=3872\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3872","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3872"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3872\/revisions"}],"predecessor-version":[{"id":3873,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3872\/revisions\/3873"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}