{"id":3865,"date":"2019-05-12T16:08:59","date_gmt":"2019-05-12T15:08:59","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=3865"},"modified":"2019-05-12T16:08:59","modified_gmt":"2019-05-12T15:08:59","slug":"ride-12-05-2019","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=3865","title":{"rendered":"Ride 12\/05\/2019"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/3641903070#.XNg25TpDKhI.wordpress\">Ride 12\/05\/2019<\/a><\/em> <\/p> \n <p> It&#8217;s another sunny day a bit warmer than yesterday and less windy so we did the same route as last week. I was again looking to cover 60 miles today but so were some of the other club members so I stuck with them all the way round today. Another good distance and avg speed a little less than yesterday but satisfactory for me. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 12\/05\/2019 It&#8217;s another sunny day a bit warmer than yesterday and less windy so we did the same route as last week. I was again looking to cover 60 miles today but so were some of the other club &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=3865\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3865","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3865"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3865\/revisions"}],"predecessor-version":[{"id":3866,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3865\/revisions\/3866"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}