{"id":3849,"date":"2019-04-06T14:01:47","date_gmt":"2019-04-06T13:01:47","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=3849"},"modified":"2019-04-06T14:01:47","modified_gmt":"2019-04-06T13:01:47","slug":"ride-06-04-2019","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=3849","title":{"rendered":"Ride 06\/04\/2019"},"content":{"rendered":"<blockquote> <p> Distance 46.64 mi | Time 3:12:57 | Speed 14.5 mph | Elevation 2,375 ft <\/p> <\/blockquote>\n <p> Source: <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/3530193526#.XKii6__d4Is.wordpress\">Garmin Connect<\/a><\/em> <\/p> \n <p> Well it&#8217;s a dull wet day and I&#8217;m out with the 09:00 crew. Although not chucking it down it was still raining enough for me to be pretty wet by the time I got back home, even with wet gear on. Easy enough ride today, including going up knockhill, but of course that brings the avg down to 14 mph. Tomorrows not any better weather wise <span class=\"wp-font-emots-emo-displeased\"><\/span> and I have no idea where we are going so we shall see <span class=\"wp-font-emots-emo-happy\"><\/span> <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Distance 46.64 mi | Time 3:12:57 | Speed 14.5 mph | Elevation 2,375 ft Source: Garmin Connect Well it&#8217;s a dull wet day and I&#8217;m out with the 09:00 crew. Although not chucking it down it was still raining enough &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=3849\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3849","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3849"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3849\/revisions"}],"predecessor-version":[{"id":3850,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3849\/revisions\/3850"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}