{"id":3813,"date":"2019-02-03T13:26:58","date_gmt":"2019-02-03T13:26:58","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=3813"},"modified":"2019-02-03T13:26:58","modified_gmt":"2019-02-03T13:26:58","slug":"ride-03-02-2019","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=3813","title":{"rendered":"Ride 03\/02\/2019"},"content":{"rendered":"<blockquote> <p> Distance 47.58 mi | Time 2:48:18 | Speed 17.0 mph | Elevation 2,300 ft <\/p> <\/blockquote>\n <p> Source: <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/3352449908#.XFbsAs-B0Vo.wordpress\">Ride 03\/02\/2019<\/a><\/em> <\/p> \n <p> So yesterday&#8217;s weather was atrocious -5 with about an inch of snow, I opted not to ride and I think it was the wise choice given that only 4 people turned up yesterday. Today was a slightly better day, zero degrees and some of the snow had been wiped away by traffic. Only 5 of us turned up today and we decided to do a loop around the forth which was fine with me as I know the route well and I know I can do it fast. So todays ride was a good ride for me, I was able to stay with the group and lead it some of the way. The only downside was the freezing rain\/sleet we had to put up with from Falkirk to Linlithgow, where we stopped for a cafe break. By the time we finished out coffee the rain had stopped so it was a cold but dry ride back home <span class=\"wp-font-emots-emo-happy\"><\/span> <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Distance 47.58 mi | Time 2:48:18 | Speed 17.0 mph | Elevation 2,300 ft Source: Ride 03\/02\/2019 So yesterday&#8217;s weather was atrocious -5 with about an inch of snow, I opted not to ride and I think it was the &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=3813\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3813","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3813"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3813\/revisions"}],"predecessor-version":[{"id":3814,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3813\/revisions\/3814"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}