{"id":3811,"date":"2019-01-27T13:10:05","date_gmt":"2019-01-27T13:10:05","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=3811"},"modified":"2019-01-27T13:10:05","modified_gmt":"2019-01-27T13:10:05","slug":"ride-27-01-2019","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=3811","title":{"rendered":"Ride 27\/01\/2019"},"content":{"rendered":" <p> <em><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/3334370848#.XE2tc682v9o.wordpress\">Ride 27\/01\/2019<\/a><\/em> <\/p> \n <p> Brutal windy day today, I only managed to keep up with the group for about 40 miles before I had to drop back and take it at my own pace. Although I made it home in one piece this time, better than last week, I&#8217;m still knackerd! <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 27\/01\/2019 Brutal windy day today, I only managed to keep up with the group for about 40 miles before I had to drop back and take it at my own pace. Although I made it home in one piece &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=3811\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3811","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3811"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3811\/revisions"}],"predecessor-version":[{"id":3812,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3811\/revisions\/3812"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}