{"id":3769,"date":"2018-12-01T19:29:35","date_gmt":"2018-12-01T19:29:35","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=3769"},"modified":"2019-01-09T19:43:45","modified_gmt":"2019-01-09T19:43:45","slug":"ride-01-12-2018","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=3769","title":{"rendered":"Ride 01\/12\/2018"},"content":{"rendered":"\n <p> <a href=\"https:\/\/connect.garmin.com\/modern\/activity\/3196818939\/share\/0?lang=en&amp;fbclid=IwAR34Z0fTAyCVI6eFDhPe9RGfcxwzSR6UPNvJlcI4onxcUGCWBInHkPzxYqI\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Ride 01\/12\/2018 (opens in a new tab)\">Ride 01\/12\/2018<\/a> <\/p> \n\n\n\n <p> Saturday club run on a ok weather day, I actually managed to keep up with the group the entire route even over knock hill <span class=\"wp-font-emots-emo-surprised\"><\/span> Not sure why, it felt like they were going at a sensible pace over the hill but looking at the stats this was the fastest climb I&#8217;ve ever done over the hill. Anyhow not complaining glad to have a good ride today as tomorrow looks to be a wash out weather wise <span class=\"wp-font-emots-emo-displeased\"><\/span> <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 01\/12\/2018 Saturday club run on a ok weather day, I actually managed to keep up with the group the entire route even over knock hill Not sure why, it felt like they were going at a sensible pace over &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=3769\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3769","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3769"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3769\/revisions"}],"predecessor-version":[{"id":3770,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3769\/revisions\/3770"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}