{"id":3751,"date":"2018-10-20T19:21:12","date_gmt":"2018-10-20T18:21:12","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=3751"},"modified":"2019-01-09T19:41:10","modified_gmt":"2019-01-09T19:41:10","slug":"ride-20-10-2018","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=3751","title":{"rendered":"Ride 20\/10\/2018"},"content":{"rendered":"\n <p> <a href=\"https:\/\/connect.garmin.com\/modern\/activity\/3102651452\/share\/0?lang=en&amp;fbclid=IwAR2_PMSIRI5YrecQhi16VSFc3KE-F29YE7YwrXdWotcjDwMDpl-10hLV-18\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Ride 20\/10\/2018 (opens in a new tab)\">Ride 20\/10\/2018<\/a> <\/p> \n\n\n\n <p> So this mornings fast club run was a better affair, back to the normal route and thus I was able to keep up all the way even though it was a little wet and windy  <span class=\"wp-font-emots-emo-happy\"><\/span> <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 20\/10\/2018 So this mornings fast club run was a better affair, back to the normal route and thus I was able to keep up all the way even though it was a little wet and windy <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3751","post","type-post","status-publish","format-standard","hentry","category-notes"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3751"}],"version-history":[{"count":1,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3751\/revisions"}],"predecessor-version":[{"id":3752,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3751\/revisions\/3752"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}