{"id":35,"date":"2012-02-26T20:08:56","date_gmt":"2012-02-26T20:08:56","guid":{"rendered":"http:\/\/www.scotlund.co.uk\/blog\/?p=35"},"modified":"2012-03-19T14:59:42","modified_gmt":"2012-03-19T14:59:42","slug":"ride-26022012","status":"publish","type":"post","link":"https:\/\/www.scotlund.co.uk\/blog\/?p=35","title":{"rendered":"Ride 26\/02\/2012 along Tak Ma Doon Road"},"content":{"rendered":" <p> <a href=\"http:\/\/connect.garmin.com\/activity\/152921317#.T0qRGE-wEfk.wordpress\">Ride 26\/02\/2012 by scotlund@blueyonder.co.uk at Garmin Connect &#8211; Details<\/a>. Well its the first ride back after a month hiatus from it. Slow ride but some hilly bits in it. I need to get back in the swing of things, and hope my knee stops hurting. <\/p> \n","protected":false},"excerpt":{"rendered":" <p> Ride 26\/02\/2012 by scotlund@blueyonder.co.uk at Garmin Connect &#8211; Details. Well its the first ride back after a month hiatus from it. Slow ride but some hilly bits in it. I need to get back in the swing of things, and &hellip; <a href=\"https:\/\/www.scotlund.co.uk\/blog\/?p=35\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a> <\/p> \n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-35","post","type-post","status-publish","format-standard","hentry","category-training"],"_links":{"self":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/35","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35"}],"version-history":[{"count":2,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/35\/revisions"}],"predecessor-version":[{"id":47,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/35\/revisions\/47"}],"wp:attachment":[{"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.scotlund.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}